Train with a woman who gets it.
Jane has coached over 550 women in Dubai to lose fat, build glutes and feel confident in the gym. Real training, real nutrition, and a coach who supports you every step.
Coaching built for women.
- A female coach who has coached 550+ women in Dubai
- Strength training built for the female body and an hourglass shape
- Realistic meal plans you can actually follow
- Private gym sessions, no audience, no judgement
- Experience coaching women with injuries and chronic pain
- WhatsApp support between sessions
Pick your plan.
Online Coaching
AED 1,200
per month
Personalized training plan, meal plan and 2 weekly check-ins, fully online.
Start online coachingFirst Results - Monthly subscription
AED 400
per session
AED 5,400 monthly for 12 in-person sessions, 3x per week.
Start First Results planTransformation Bundle
AED 350
per session
AED 12,600 total for 36 in-person sessions over 3 months.
Start Transformation BundleFull details on the coaching page.
Common questions.
Why choose a female personal trainer in Dubai?+
Many women feel more comfortable training with a female coach who understands the female body, hormones, and the goals women actually have. Jane has coached over 550 women in Dubai and builds every plan around your body and your life.
Can you help me lose fat and build an hourglass shape?+
Yes. Jane combines strength training for glutes, shoulders and back with a realistic nutrition plan. That mix shapes your waist and curves while you lose fat, and it is the core of every HerFit program.
I am a complete beginner. Is that a problem?+
Most clients start as beginners. Jane teaches every movement step by step and builds your confidence from the first session. Training happens in a private gym in Dubai, so you never feel watched.
Do you offer online coaching outside Dubai?+
Yes. Online coaching costs AED 1,200 per month and includes a personalized training plan, a personalized meal plan with nutrition guidance, and two weekly video check-ins with Jane.
What does personal training with Jane cost?+
Online coaching is AED 1,200 per month. Booking session per session with the First Results monthly subscription is AED 400 per session (AED 5,400 for 12 sessions). Booking the Transformation Bundle brings the rate down to AED 350 per session (AED 12,600 for 36 sessions over 3 months).