Beach Booty Lab: Our First Glute Workout on Kite Beach, Dubai
A glute workout on the sand, smoothies and a whiteboard talk on building glutes. Our first Beach Booty Lab at Kite Beach.
A workout on the sand
The first Beach Booty Lab took place on Kite Beach in Dubai. A group of women joined Jane for a glute-focused workout on mats in the sand.
Smoothies and a glute masterclass
After the workout the group cooled down with smoothies, then Jane led a short talk at the whiteboard on how to build glutes.
Why train together
Training with other women makes it easier to stay consistent, and consistency is what gets results. Events like this are a fun way to get fit, meet people and learn something new.
Join the next one
Follow @janesommer.body to hear about the next Beach Booty Lab, or book 1:1 personal training with Jane in Dubai.
Video transcript
No spoken words. On screen: What's up on Kitebeach? The first Beach booty lab. Thank y'all.